Find Your Wings
Aerial Yoga Challenge
“We all have Cocoons. It's the struggle to free ourselves that makes us whole and gives us the strength to fly.”
We are so excited to announce our upcoming 7 day aerial yoga challenge which begins on Monday, June 11th -Sunday, June 17th, 2018. This challenge is suitable for all level aerial yogis and was inspired by air element and taking flight. Find your wings and learn to soar!
For a chance to win all of the awesome prizes, you will need to:
1. Follow all of the hosts
2. Re-post of the original posts about the challenge
3. Join the aerial tribe at www.linktr.ee/meredithismia
4. Post all 7 posts before 6/22/18 at midnight
5. Comment on hosts and participants’ photos throughout the week - be active in the flock!
6. Hashtag #findyourwingsaerial and #aerialwings
The Poses
DAY 7
Beautiful Butterfly
Powerful symbol or soul transformation and metamorphosis
Hosts
HOST:
@meredithismia
CO-HOSTS
@aerial_yogamom
@levitated_lisa
@hangupyoga
@hangoutyoga
@newageofyoga
@levitatedlisa
@erinsaerial
@inhalemiami
SPONSORS
@aerialyogagoddess
@aerial_yogamom
@yogiiza
@wellxplored
@meredithismia
@newageofyoga
@jaimienicolejewelry
Anyone viewing or using the information in any of Meredith’s YouTube videos waive all liability claims against @meredithismia or any other hosts in the Find Your Wings Aerial Challenge. Use of the content may result in injury or death. No amount of care, concern or knowledge can eliminate risks in aerial yoga activities. Use your equipment at your own risk! It is always best to practice with a friend or under the supervision of a trained professional at a studio.
About Meredith
Meredith Weil is a certified Vimana aerial yoga teacher who has been teaching students how to fly throughout studios in Miami.
She believes improving the life of others is the vehicle for the improvement of our own.
Through teaching yoga, her holistic coaching practice, and her own journey of transformation from corporate warrior to a more fulfilling creative path, she impacts the life of others in a positive way and assists them in their own process of self-discovery and transformation.
Through her practice and teachings she discovered aerial yoga allowed students to go deeper into their practice, expand their range of motion and flexibility and get into poses that may be out of reach to them on the mat. Best of all, aerial yoga is fun way to connect with your inner child and play whether you are a complete beginner or an experienced yogi.
In addition, the aerial practice presents challenges that help students to build confidence and overcome fears, tools they can take and use in other areas in their lives.
After coping with shoulder injuries and sciatica pain 10 years ago that limited her mobility, Meredith discovered yoga to destress her body and mind. She later became a RYT200 certified yoga teacher and holistic health coach. She received her yoga training from an intensive Gentle Therapeutics mentorship program with Master Yogi Allaine Stricklen. She also teaches alignment and restorative classes and is a certified stand-up paddleboard yoga teacher available for private and/or group lessons.
If Meredith learned to fly, so can you!
Find Your Wings Aerial Retreat
DATES: November 4 - 11, 2018
Join Meredith Weil for an inspiring 7 day retreat held at Mahogany Bay Resort, a new luxury resort surrounded by nature in the beautiful and serene Ambergris Caye, Belize, home to the 2nd largest barrier reef in the world.
This retreat will occur during the new moon where we will join together and use the power of our collective energy to set our intentions as both individuals and as a group for the retreat.
Each day will feature aerial yoga, group work, guided journaling & meditations, group breakfast and lunch and an adventure to spark creativity, imagination and build confidence. Your package includes a full day adventure featuring zip lining in the jungle and a visit to sacred Mayan ruins. Snorkeling, diving, SUP yoga and other water adventures will also be available to suit a variety of interests.
FOR MORE INFO AND BOOKINGS CONTACT:
Meredith-305-731-0205